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Blend proteins are a great way to provide fast, medium and slow digesting whey derived protein in one supplement. These are ideal for a wide range of uses from post-workout recovery or as a low carb, low-fat source of protein throughout the day. Blend proteins provide you with a versatile protein source with a complete amino acid profile.
If you want to know more about protein blends check out one of CSN's expert articles below.
A protein blend is simply any product or supplement that contains multiple protein sources. For a lot of people, a protein blend would be superior compared to whey protein.