What is BCAA?
Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, which are widely regarded as the most important amino acids for athletes. They account for 33% of muscle protein which is one of the reasons why so many athletes supplement with them and why scientists are continually evaluating their role in exercise.
Who is it for?
Reflex Nutrition’s BCAA supplement is ideal for active individuals and athletes undertaking regular training. It can be used by both men and women to supplement a healthy lifestyle.
The science behind it
Branched-chain amino acids, also known as BCAAs, account for 33% of muscle protein, which can be damaged during intense training sessions and exercise.
Each capsule of Reflex Nutrition’s BCAA supplement contains 250mg L-Leucine, 125mg L-Isoleucine and 125mg L-Valine, which are thought to be the most vital amino acids for training athletes.
What are the main benefits of Reflex BCAA
- Branched-chain amino acids in capsule form
- Contains L-leucine, L-isoleucine and L-valine
- 2:1:1 ratio as used in studies
- Also contains vitamin B6
Reflex BCAA nutritional information
Container Size: 500 Capsules
Serving Size: 6 Capsules
Servings Per Container: 83
Amount Per Serving:
L-Leucine: 1500mg
L-Isoleucine: 750mg
L-Valine: 750mg
Vitamin B6: 1.2mg
Ingredients in Reflex BCAA
L-Leucine, L-Isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyrodoxine hydrochloride, capsule shell (gelatin)
Recommended Usage
Take six capsules 30-40 minutes before training, and another six capsules immediately after training.
This product is not suitable for vegetarians or persons under the age of 16.
What is BCAA?
Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, which are widely regarded as the most important amino acids for athletes. They account for 33% of muscle protein which is one of the reasons why so many athletes supplement with them and why scientists are continually evaluating their role in exercise.
Who is it for?
Reflex Nutrition’s BCAA supplement is ideal for active individuals and athletes undertaking regular training. It can be used by both men and women to supplement a healthy lifestyle.
The science behind it
Branched-chain amino acids, also known as BCAAs, account for 33% of muscle protein, which can be damaged during intense training sessions and exercise.
Each capsule of Reflex Nutrition’s BCAA supplement contains 250mg L-Leucine, 125mg L-Isoleucine and 125mg L-Valine, which are thought to be the most vital amino acids for training athletes.
What are the main benefits of Reflex BCAA
- Branched-chain amino acids in capsule form
- Contains L-leucine, L-isoleucine and L-valine
- 2:1:1 ratio as used in studies
- Also contains vitamin B6
Reflex BCAA nutritional information
Container Size: 500 Capsules
Serving Size: 6 Capsules
Servings Per Container: 83
Amount Per Serving:
L-Leucine: 1500mg
L-Isoleucine: 750mg
L-Valine: 750mg
Vitamin B6: 1.2mg
Ingredients in Reflex BCAA
L-Leucine, L-Isoleucine, L-Valine, magnesium stearate, silicone dioxide, pyrodoxine hydrochloride, capsule shell (gelatin)
Recommended Usage
Take six capsules 30-40 minutes before training, and another six capsules immediately after training.
This product is not suitable for vegetarians or persons under the age of 16.
CSN Shipping Information
UK Zone 1 - Estimated delivery time - 1-3 working days
- UK Mainland
- Wales
- Parts of Scotland (excluding Highlands and Islands)
Orders Under £29.95 will incur a £2.99 shipping standard shipping charge.
Orders Under 1kg are sent via Royal Mail. This is an insured and tracked service which usually takes only 1-3 days. However, it's not a time-guaranteed service so in some cases it may take several days longer.
Orders Over 1kg are sent via Parcelforce 48 Service and do require a signature. This is 1-2 days delivery service.
Next Working day delivery - All orders over £69.95 are sent via Parcelforce 24 Service and will be delivered on the next working day following the despatch day. All orders below £69.95 regardless of weight can be upgraded to next working day service for only £4.99.
UK Zone 2 - Estimated delivery time - 2-3 working days
- Scottish Highlands and Islands
- Channel Islands
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £10.99
- 25kg+ - £21.98 - (Package will need to be sent in two parcels)
UK Zone 3 - Estimated delivery time - 2-4 working days
- Northern Ireland
- Isle of Man
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £15.99
- 25kg+ - £31.98 - (Package will need to be sent in two parcels)
For international shipping click here
When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub
Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.
Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, PARCELFORCE or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.