TrainedbyJP Nutrition Sustain Intra 1.5kg

TrainedbyJP Nutrition Sustain Intra 1.5kg

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What is TrainedbyJP Nutrition Sustain Intra?

Sustain Intra is an advanced intra workout carbohydrate supplement that will ensure you perform at the highest level possible. It contains a number of ingredients designed to ensure you are hydrated to the fullest.

What is in this carb-based intra workout?

Each serving of Sustain provides 25g of Cluster Dextrin™, a patented highly soluble cyclic dextrin carbohydrate with low-level sweetness and high molecular weight to yield a unique fast gastric emptying rate which aids in glycogen synthesis without digestive stress.

The addition of 1000mg Sustamine™, patented L-Alanyl-L-Glutamine will help to support intestinal function and hydration; and ensuring optimal intestinal absorption alongside 1000mg Kyowa Quality® L-Citrulline help to further support intestinal function and hydration.

To enhance intra workout creatine phosphate synthesis, a readily absorbed dose of 500mg Creapure® Patented Creatine Monohydrate is included in Sustain.

Alongside creatine monohydrate, 500mg Betaine Anhydrous has been included to support homocysteine recycling, gene methylation and cell repair.

Finally, 100mg Alpha Lipoic acid has been specifically added to aid in glucose uptake and utilization, combined with an electrolyte blend of 600mg Potassium, 500mg Sodium and 113mg Magnesium; all of which will further aid in muscular contractions, blood flow and glycogen synthesis.

Why are these added to this sports supplement

L-Alanyl-L-Glutamine - Research has demonstrated that L-Alanyl-L-Glutamine dipeptide can enhance fluid and electrolyte absorption in the gut, especially at a low pH, which is common during exercise and that when consumed by subjects during mild hydration stress (-2.5% of body mass loss) exercise can be prolonged to a greater extent than with water ingestion only.

L-citrulline - Ingestion during exercise may also help reduce nitric oxide-mediated pancreatic insulin secretion or increased insulin clearance to maintain stable blood glucose levels.

Creatine Monohydrate - This is an extensively well researched dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on the phosphocreatine shuttle for adenosine triphosphate (ATP).

Betaine donates methyl groups (CH3), which are required for over 100 different reactions essential for normal cell function in the human body. These functions include the synthesis of creatine, carnitine, and epinephrine – all of which are known to play a role in enhanced physical performance.

Betaine can also accumulate in cells to protect against stress by forming a monolayer of water around essential cell components, such as enzymes which can help to maintain cell volume and function during dehydration, heat or metabolite accumulation under strenuous exercise conditions.

Betaine and electrolyte blend - When combined with L-Alanyl-L-Glutamine and L-Ctriulline as cellular hydrators, betaine as an osmolyte; there is a synergy with the 3 electrolytes for optimal cellular water balance and function which helps to protect cellular enzymes and other proteins against inactivation/degradation.

What is TrainedbyJP Nutrition Sustain Intra?

Sustain Intra is an advanced intra workout carbohydrate supplement that will ensure you perform at the highest level possible. It contains a number of ingredients designed to ensure you are hydrated to the fullest.

What is in this carb-based intra workout?

Each serving of Sustain provides 25g of Cluster Dextrin™, a patented highly soluble cyclic dextrin carbohydrate with low-level sweetness and high molecular weight to yield a unique fast gastric emptying rate which aids in glycogen synthesis without digestive stress.

The addition of 1000mg Sustamine™, patented L-Alanyl-L-Glutamine will help to support intestinal function and hydration; and ensuring optimal intestinal absorption alongside 1000mg Kyowa Quality® L-Citrulline help to further support intestinal function and hydration.

To enhance intra workout creatine phosphate synthesis, a readily absorbed dose of 500mg Creapure® Patented Creatine Monohydrate is included in Sustain.

Alongside creatine monohydrate, 500mg Betaine Anhydrous has been included to support homocysteine recycling, gene methylation and cell repair.

Finally, 100mg Alpha Lipoic acid has been specifically added to aid in glucose uptake and utilization, combined with an electrolyte blend of 600mg Potassium, 500mg Sodium and 113mg Magnesium; all of which will further aid in muscular contractions, blood flow and glycogen synthesis.

Why are these added to this sports supplement

L-Alanyl-L-Glutamine - Research has demonstrated that L-Alanyl-L-Glutamine dipeptide can enhance fluid and electrolyte absorption in the gut, especially at a low pH, which is common during exercise and that when consumed by subjects during mild hydration stress (-2.5% of body mass loss) exercise can be prolonged to a greater extent than with water ingestion only.

L-citrulline - Ingestion during exercise may also help reduce nitric oxide-mediated pancreatic insulin secretion or increased insulin clearance to maintain stable blood glucose levels.

Creatine Monohydrate - This is an extensively well researched dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on the phosphocreatine shuttle for adenosine triphosphate (ATP).

Betaine donates methyl groups (CH3), which are required for over 100 different reactions essential for normal cell function in the human body. These functions include the synthesis of creatine, carnitine, and epinephrine – all of which are known to play a role in enhanced physical performance.

Betaine can also accumulate in cells to protect against stress by forming a monolayer of water around essential cell components, such as enzymes which can help to maintain cell volume and function during dehydration, heat or metabolite accumulation under strenuous exercise conditions.

Betaine and electrolyte blend - When combined with L-Alanyl-L-Glutamine and L-Ctriulline as cellular hydrators, betaine as an osmolyte; there is a synergy with the 3 electrolytes for optimal cellular water balance and function which helps to protect cellular enzymes and other proteins against inactivation/degradation.

CSN Shipping Information

We offer free 48 - 72 hour delivery for all orders over £29.95, shipping to the mainland UK (excluding Scottish Highlands, Northern Ireland etc...) All orders placed before 2 p.m. will be processed the same day and delivered accordingly to chosen delivery option. Please note that courier companies work from Monday to Friday (excluding Bank Holidays).
 
For queries on shipping times and order status please email orders@cardiffsportsnutrition.co.uk

UK Zone 1 - Estimated delivery time - 1-3 working days

  • UK Mainland
  • Wales
  • Parts of Scotland (excluding Highlands and Islands)
 
FREE UK MAINLAND SHIPPING ON ALL ORDERS OVER £29.95 
FREE UK MAINLAND NEXT WORKING DAY SHIPPING ON ALL ORDERS OVER £69.95

Orders Under £29.95 will incur a £2.99 shipping standard shipping charge.

Orders Under 1kg are sent via Royal Mail. This is an insured and tracked service which usually takes only 1-3 days. However, it's not a time-guaranteed service so in some cases it may take several days longer.
 
Orders Over 1kg are sent via Parcelforce 48 Service and do require a signature. This is 1-2 days delivery service.
 
Next Working day delivery - All orders over £69.95 are sent via Parcelforce 24 Service and will be delivered on the next working day following the despatch day. All orders below £69.95 regardless of weight can be upgraded to next working day service for only £4.99.

 
UK Zone 2 - Estimated delivery time - 2-3 working days

  • Scottish Highlands and Islands
  • Channel Islands

Delivery Price

  • Up to 500g - £2.99
  • 501g - 1kg - £3.99
  • 1kg - 2kg - £4.99
  • 2kg - 25kg - £10.99
  • 25kg+ - £21.98 - (Package will need to be sent in two parcels)

 
UK Zone 3 - Estimated delivery time - 2-4 working days

  • Northern Ireland
  • Isle of Man

Delivery Price

  • Up to 500g - £2.99
  • 501g - 1kg - £3.99
  • 1kg - 2kg - £4.99
  • 2kg - 25kg - £15.99
  • 25kg+ - £31.98 - (Package will need to be sent in two parcels)

 

For international shipping click here

 

When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub

Please note all delivery time estimates are subject to stock availability and receiving your order by 2:00 pm. Orders placed after 2:00 pm will be processed next working day. Orders are not processed or delivered on weekends and bank holidays. Furthermore, due to the volume of parcels around bank holidays, in particular, Christmas, parcels may be delayed by our couriers.
 
If for any reason we expect that your order will not arrive within the specified times, we will e-mail or call you shortly after receiving your order. It is therefore very important for you to provide a valid e-mail address and contact number that we can get hold of you on. Please be sure to check your e-mails and phone messages shortly after placing the order in case we need to contact you.
 
If an order is returned to us due to customer error (failure to take delivery of the order or arrange a collection/redelivery) then a re-shipping fee is applicable. This is due to the cost of re-packing, and re-shipping that item. A refund of the item minus our shipping costs can be provided as an alternative, but if the error is ours, the item will, of course, be re-shipped at our cost.
 
If you have questions regarding our shipping methods or would like further details on the shipping progress of an order then please don’t hesitate to contact us at: orders@cardiffsportsnutrition.co.uk
 

Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.

Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, PARCELFORCE or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.