Our all-new Ration Pack is a whey powered, meal replacement supplement, bringing together a complete balance of protein, fat, and carbohydrates into a convenient single-serving packet. It is somewhat the same kind of concept as MRE, but Ration Pack uses whey as its source of protein, and it comes in packets as opposed to a tub of powder.
What is inside each ration pack?
Each Ration Pack contains 40g of protein per serving from whey and the same carbohydrate(25g) blend as MRE made up of oats, yam, and sweet potato; and healthy fats(3.5) for a total of 290 calories.
The convenient meal replacement product comes in boxes of 20 single-serving sachets and in two delicious flavours; Blueberry Cobbler and Cookies & Cream.
Our all-new Ration Pack is a whey powered, meal replacement supplement, bringing together a complete balance of protein, fat, and carbohydrates into a convenient single-serving packet. It is somewhat the same kind of concept as MRE, but Ration Pack uses whey as its source of protein, and it comes in packets as opposed to a tub of powder.
What is inside each ration pack?
Each Ration Pack contains 40g of protein per serving from whey and the same carbohydrate(25g) blend as MRE made up of oats, yam, and sweet potato; and healthy fats(3.5) for a total of 290 calories.
The convenient meal replacement product comes in boxes of 20 single-serving sachets and in two delicious flavours; Blueberry Cobbler and Cookies & Cream.
Serving Size 1 packet
Servings Per Container 20
Amount Per Serving
% Daily Value*
Calories 290
Total Fat 3.5 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 260 mg11%
Potassium 215 mg4%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Protein 40 g80%
Calcium 322 mg25%
Iron 5 mg25%
Vitamin D 0 mcg0%
Total Sugars, Includes 0g Added Sugars 2 g0%
Whey Protein Concentrate, Whey Protein Isolate, Rolled Oats, Pea Starch, Dehydrated Wild Yam, Dehydrates Sweet Potato, Natural And Artificial Flavors, Cellulose Gum, Ground Cinnamon, Dehydrated Blueberry, Dehydrated Goji Berry, Maltodextrin, Salt, Sucralose, Acesulfame-K.
For added dietary protein, a bridge between meals or a protein-rich snack. Mix 1 ration pack with 8-12 ounces of your favourite beverage, shake well and consume.
CSN Shipping Information
UK Zone 1 - Estimated delivery time - 1-3 working days
- UK Mainland
- Wales
- Parts of Scotland (excluding Highlands and Islands)
Orders Under £29.95 will incur a £2.99 shipping standard shipping charge.
Orders Under 1kg are sent via Royal Mail. This is an insured and tracked service which usually takes only 1-3 days. However, it's not a time-guaranteed service so in some cases it may take several days longer.
Orders Over 1kg are sent via Parcelforce 48 Service and do require a signature. This is 1-2 days delivery service.
Next Working day delivery - All orders over £69.95 are sent via Parcelforce 24 Service and will be delivered on the next working day following the despatch day. All orders below £69.95 regardless of weight can be upgraded to next working day service for only £4.99.
UK Zone 2 - Estimated delivery time - 2-3 working days
- Scottish Highlands and Islands
- Channel Islands
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £10.99
- 25kg+ - £21.98 - (Package will need to be sent in two parcels)
UK Zone 3 - Estimated delivery time - 2-4 working days
- Northern Ireland
- Isle of Man
Delivery Price
- Up to 500g - £2.99
- 501g - 1kg - £3.99
- 1kg - 2kg - £4.99
- 2kg - 25kg - £15.99
- 25kg+ - £31.98 - (Package will need to be sent in two parcels)
For international shipping click here
When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub
Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.
Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, PARCELFORCE or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.