What is Ghost Pump?
This is Ghost's stand-alone pump pre-workout that has 17.5g per serving of proven ingredients. Heavily dosed with all your favourite ingredients this is a pre-workout you are sure to love.
What ingredients are in this non-stim pump pre workout
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop.
L-Citrulline (Vegan Fermented)
Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, underdose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in Ghost Pump is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!
Pure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid...and since it's Vegan Fermented, it is Vegan-Friendly as well!
Arginine Nitrate (NO3-T®)
In our humble opinion, the patented NO3-T® Arginine Nitrate is one of the greatest pump ingredients of all time. Rarely used and never at the 2.5G dose, NO3-T® bonded L-arginine and nitrate attacks nitric oxide from a different angle than the rest of the Ghost Pump formula, delivering a complete, all-out pump experience.
Glycerpump
Glycerpump is a new, more stable form of Glycerol. What's that mean? No more clumps...or confusing your pump product with a container of rocks. Ghost Pump stays silky smooth from the moment you crack the seal, all the way down to the last scoop!
Pinus Pinaster
Pine Bark in pump products is nothing new, but the Pinus Pinaster genus specifically has some serious human clinical data behind it on everything from vasodilation, performance, endurance, and the list goes on. It compliments and completes the already epic formula.
Astragin
Astragin works to help improve your body's ability to absorb key amino acids, proteins and glucose...in other words, Astragin ensures you're getting the maximum benefit from every scoop
What are the main benefits of Ghost's pump pre workout
- Added Astragin for maximal nutrient uptake
- Caffeine/stim free
- Patented ingredients
- Proven Nitric Oxide ingredients
- Vegan-friendly
- Fully disclosed label
What is Ghost Pump?
This is Ghost's stand-alone pump pre-workout that has 17.5g per serving of proven ingredients. Heavily dosed with all your favourite ingredients this is a pre-workout you are sure to love.
What ingredients are in this non-stim pump pre workout
All GHOST® products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop.
L-Citrulline (Vegan Fermented)
Citrulline is one of the best pump ingredients on the market. Most brands elect to stick Citrulline in a proprietary blend, underdose the compound or use ‘Citrulline Malate,’ which today is no more than a blend of L-Citrulline and Malic Acid, often in an undisclosed ratio. In fact, the 4 grams of L-Citrulline per scoop in Ghost Pump is equivalent to the L-Citrulline content of 8 grams of Citrulline Malate!
Pure L-Citrulline may be more expensive, but provides better pumps without the potential for stomach discomfort caused by the additional acid...and since it's Vegan Fermented, it is Vegan-Friendly as well!
Arginine Nitrate (NO3-T®)
In our humble opinion, the patented NO3-T® Arginine Nitrate is one of the greatest pump ingredients of all time. Rarely used and never at the 2.5G dose, NO3-T® bonded L-arginine and nitrate attacks nitric oxide from a different angle than the rest of the Ghost Pump formula, delivering a complete, all-out pump experience.
Glycerpump
Glycerpump is a new, more stable form of Glycerol. What's that mean? No more clumps...or confusing your pump product with a container of rocks. Ghost Pump stays silky smooth from the moment you crack the seal, all the way down to the last scoop!
Pinus Pinaster
Pine Bark in pump products is nothing new, but the Pinus Pinaster genus specifically has some serious human clinical data behind it on everything from vasodilation, performance, endurance, and the list goes on. It compliments and completes the already epic formula.
Astragin
Astragin works to help improve your body's ability to absorb key amino acids, proteins and glucose...in other words, Astragin ensures you're getting the maximum benefit from every scoop
What are the main benefits of Ghost's pump pre workout
- Added Astragin for maximal nutrient uptake
- Caffeine/stim free
- Patented ingredients
- Proven Nitric Oxide ingredients
- Vegan-friendly
- Fully disclosed label
Servings per container
20 Serving Size 17.5g
| Typical Values | Per 33g (1 scoop) |
| Energy | 41kj |
| 10Kcal | |
| Carbohydrates | 3g |
| of which Fibre | 2g |
| of which Sugars | 0g |
| Vitamin C | 250g |
| L-Citrulline | 4000mg |
| Arginine Nitrate (NO3-T) | 2500mg |
| Taurine | 2000mg |
| Glycerpump (Glycerol Powder 65%) | 1500mg |
| Norvaline | 300mg |
| Pine Bark (Pinus Pinaster) Extract (95% Proanthocyanidins) | 200mg |
| Astragin | 50mg |
Polydextrose, Citric acid, Malic Acid, Natural and artificial flavours, Silicone Dioxide, Calcium Silicate, Tartaric Acid, Xantham Gum Sucralose, FD&C RED #40
CSN Shipping Information
- FREE UK MAINLAND SHIPPING ON ALL ORDERS OVER £29.95
- FREE UK MAINLAND NEXT WORKING DAY SHIPPING ON ALL ORDERS OVER £69.95
Royal Mail (For orders 1kg & Under)
Standard Delivery £2.99 Tracked 48 (Free for orders over £29.95)
Next Day Delivery £4.99 Tracked 24 (Free for orders over £69.95)
DPD Mainland UK (For orders 1.1kg up to 30kg)
Standard Delivery (Next Day) £4.99 (Free for orders over £69.95)
Next Day Delivery by 10:30 £10.99
Next Day Delivery by 12:00 £7.99
Saturday Delivery £7.99
Two Day Service Offshore DPD up to 30kg
Republic of Ireland £6.99
Jersey £12.99
Guernsey £12.99
Northern Ireland £8.99
Scottish Islands £8.99
Scottish Highlands £8.99
Isle of Man £10.99
For international shipping click here
BFPO Information
When ordering to a BFPO address it is the customer’s responsibility to make sure that the items are within the weight limits for that particular BFPO address. All orders to BFPO address will be shipped individually to keep the individually packaged weight down. We will track the orders to the BFPO hub where it will be signed for and then shipped to the individual. Once an item has been received by the BFPO hub Cardiff Sports Nutrition accepts no responsibility for lost or missing items in the onward delivery process. Please be aware that if an item is too heavy for then BFPO address the item is not returned to sender but disposed of by the BFPO Hub
Please note
Returns
Finally, we accept that unfortunately there may sometimes be occasions when, for some reason, there is a problem with delivery. It may arrive late; it may arrive damaged; it may not arrive at all. In any of these cases, we will endeavour to ensure that a replacement is arranged with the absolute minimum of fuss for you, and that you get a full refund for any postage you have paid. Incorrect delivery information as stated by the customer is the responsibility of the customer, who will be charged for collection on their behalf.
Whilst we do try to keep all our info pages polite and friendly, for legal reasons brought about by a minority of our customers, we do need to state that it is the customer's responsibility to ensure that they are present to sign for the parcel. In no way can CSN or DPD, DHL or Royal Mail be held liable for failed deliveries unless either of those parties has been negligent in their duty to deliver.
